Your calm corner

Hi, Friend.

You can take a tiny mindful moment any time you like. We'll keep gentle track for you.

Ready for today's moment?

It only takes a minute or two. After, you can see how many tiny pauses you've taken this week.

Take a mindful moment

This week

Every dot is a day. Filled in means you took a tiny pause.

Wed
Thu
Fri
Sat
Sun
Mon
Tue

Tiny wins

0

Everyone starts somewhere. Your first tiny moment is waiting.